I was reading in another post about everyone's height/weight/BF%. Everyone's BF seemed really low regardless of there w & h.
I am in good shape, look good and feel good (5'7" at 146#, size 6 pants), but my BF is 24% per the pinch test and that doesn't even include my boobs (which are very large for my frame and would clearly put me over 28%). But they say the recommended BF%'s take these type of things into consideration and the recommendatio for women is like 22-28%.
So am I just the most out of shape person on this board, or what?
I am in good shape, look good and feel good (5'7" at 146#, size 6 pants), but my BF is 24% per the pinch test and that doesn't even include my boobs (which are very large for my frame and would clearly put me over 28%). But they say the recommended BF%'s take these type of things into consideration and the recommendatio for women is like 22-28%.
So am I just the most out of shape person on this board, or what?