Hi all,
My question is about using the treadmill. I know that everything you read tells you not to hold the rails while walking. However I have Sciatica and low back pain. I find that when I hold on to the rails my back doesn't hurt but when I don't use them it does hurt. Can you tell me why that is? Thanks
My question is about using the treadmill. I know that everything you read tells you not to hold the rails while walking. However I have Sciatica and low back pain. I find that when I hold on to the rails my back doesn't hurt but when I don't use them it does hurt. Can you tell me why that is? Thanks