Question about diffrent kinds of foods

I noticed alot of you guys eat subway and was just wondering if its ok to eat some fast food as long as you stay within your calorie and fat limit? Like is fast food bad just because all the calories and fat add up really fast or is there a diffrent reason? Also is diffrent things around the house ok to eat if you stay within your diet like low fat bacon do you guys still eat any of this stuff? Thanks
 
Fast food is not clean food, therefore I do not think it should be included in people's diets, except for the occasional cheat.
 
I don't know about bacon, maybe spock or abear can answer that one. I stay away from it because I think its high in fat. Don't quote me on that though.
 
Yeah its really high in fat i think, But they've come out with a lowfat bacon now but im not sure how much better it is for you.
 
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