Put weight on over the holidays?

E

EazyE1

Banned
Anyone eat too much over Xmas?

I did, i put on a shameful 2lb lol. But im going on a 1100 calorie diet soon which should have good results. I was in a plateau for a while but a few days of eating too much should shake that plateau up a bit. Making the 1100 diet more effective.

Please reply people!
 
Me too Me too

I gained about 2 real lbs. Before the holidays I also had reached a plateau so back to my routine I go with one extra workout day and hopefully this will be the end of that stage :)
 
I put on six lbs in two weeks. Unbelievable. And those are real lbs too not water weight. I'm a compulsive overeater, I'll just say it now. I can't just have one slice of pie, I have two or three, and both are covered in ice cream and whipped cream and I eat until I want to puke.

It's terrible.

I'm back to my old 130 now, and I have to work hard to get back down to 124 where I was... and THEN some...
 
Ive actually started to like being hungry because i feel thinner and doing things is much easier than when i feel full.
 
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