Protein Powder

M

Mrestela88

0
I have a question about protein powder. Is it ok to eat protein powder straight? I find the shakes really hard to down sometimes and it is actually easier for me to eat the powder straight.

I usually put two servings of powder for 45g of whey protein into my shake so I was wondering if instead I could just eat this and get the same benefit. The one time I tried it, I ate it slowly and I had a bottle of water on the side and it was no problem.

Thank you for any input
 
what brand is it that you can't stand to drink it?

i'd imagine its actually harder to put dry powder in your mouth and try to swallow it.
 
I'd think it would taste the same eating it-and breathing that powder probably isn't great for you. I'd shop around some are great some are not.

I use America Whey chocolate and mix it with water, ice and peanut butter-I love it. It's pretty cheap about $55 for 10lbs.
 
I've always used LA Whey, I find it easy to mix pleasant tasting and no after taste.

I take it only with milk and it does not have a strong taste to it.

They also do a sweeter version for those who struggle with the original flavours.
 
What are you mixing the protein powder with? I can not imagine anything worse than trying to eat that stuff straight.
 
You must log in or register to reply here.
Back
Top