protein candy bars

[wangho75]

anything worng with eating the protein candy bars instead of the protein shakes? I like the candy bars better..

 

[McCarley]

Depends on which ones - more specifically, it depends on what's in them and what your goals are.

 

[Incitatus]

yeah depends which one, if you like it it's probably a bad one. I used to eat bars that had 25 grams of sugar, well I switched to ON whey and never looked back. You definately want to take a close look at the nutritional info of your bars.

 

[wangho75]

Im trying Carb Soultions and they taste great. 0g sugar, 13g sugar alcohol, 6g glycerin.