Progress Thread (Hopefully)

P

PrISM

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Well, here's me at just starting out. The pics were taken a few months ago, but they still apply. I'll put this out here and hopefully I'll be able to update it to show progress.

Weight: 232
Body Fat: 34.4%
 
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Good luck man! Have you got a plan of attack?
 
I wish you the best of luck. Really,man. ROCK AND ROLL IT!

You have any questions with the posts I made in your other thread?


Best wishes



Chillen
 
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NICE!

Stepped rght up to the damn plate BIG BOY!

R.E.S.P.E.C.T.

FF

NOW-- stop eating so much and sweat more!

easy pickins for the first ten pounds, and that alone will make you feel so much better.
 
Great Job man! As for motivation, when you notice yourself losing weight the first couple of weeks on the scale that will be a definite motivation to lose weight ( it did for me ). Keep it up when you lose the weight you will notice how much your life has gotten better.
 
KEEP ROCKEN-------THE PriSM......YES ROCK EM'!

Seeing progress in the work one does....can ROCK YOUR WORLD!

KEEP IT UP, man!..............REALLY GOOD WORK!...........>:)



Faith has PriSm's FACE in the RACE!

Therefore, EMBRACE this GRACE with your new Physique BASE--because you are the ACE in ROCKEN your own PLACE!



Keep Rocken my friend....Keep up the good work


I wish the best for you........



Chillen
 
*UPDATE*

I measured my body fat percentage before working out today and it came to 32.5%. That's down 1.5% from a month ago when I checked it last. Hopefully the meter is somewhat accurate and it'll keep going down.
 
The important thing is to measure during the same circumstances each time. Same time of day, etc. Perhaps right after you get out of bed before eating.
The number doesn't matter (since it will be inaccurate) what matters is what direction the number is going. Aslong as it's going down, it's fine.
 
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