I have this posted under supplements, but maybe it should be posted here. Anxious to get input:
I am new to this site, so please bear with me if I do not post this correctly.
My question centers around the fact that I have been getting very dizzy for several weeks. Aug 11 2004 I weighed in at 246 lb. As of today I weigh in at 162lb. For the most part I have made this transition following Body For Life. Although I am happy with my weight loss results, I am not happy about the fact that I am getting so dizzy so often.
My guess was that I cut too many calories/carbs out, so I in fact went several weeks eating everything, and anything I wanted. The dizzyness went away when I was not eating right.
Also, around the same time I started to feel dizzy, was the same time I started NO2. When I wasn't eating right I also was not taking NO2, so it is very hard for me to make any correlations here. When I started eating right, I once again started NO2, the dizzyness came back.
Has anyone had any bad experiences with NO2(dizziness, etc...).
Thank you
stayfocused
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#2 Yesterday, 10:24 PM
stayfocused
Registered User Join Date: Jan 2005
Location: P.A.
Posts: 2
Still dizzy
--------------------------------------------------------------------------------
I am not taking the NO2 and I am still dizzy(rather light headed), for the most part of the day. I thought maybe blood sugar levels could be low/high, etc., but eating an orange, etc really makes no difference in the light headed feeling. Could it be that I am just not taking in enough calories?
Here is a typical day of eating for me:
9:00am-approx half cup oatmeal with table spoon of flaxseed/ 1 orange
11:30am-1 can tuna with table spoon mayo on a bed of raw spinach/ 1 small baked potato/4 carrotts
2:30pm- 1 EAS protein bar/ 1 bananna
5:00pm-3 oz tuna steak/1 small baked potato/ large spinach salad /oil and vineger
7:00pm-1 EAS protein bar/ 1 bananna
9:00pm-1 pack Myoplex protein mix(I mix this with 2 scoops whey protein) and I add a small portion of cooked oatmeal or 1 bananna
Thats it. I lost all my weight doing this. I lift weights 3 to 4 times a week. Looking at this eating plan I feel as though I should be getting enough food in me. I also take a multi vitamin, a fish oil pill and vitamin c. I also take a tablespoon of createne every day.
FYI: I am a male, 5'4 and weigh in at approx 162-165lb. Aug 11 2004 I weighed in at 246lb. I would like to get down to approx 145lbs, but am trying to stay at my present weight because of the light headedness at this time.
As I said, I feel good about losing so much weight, but this light headed feeling just will not go away. I also feel unsteady at times, with very little energy.
Any and all advice is welcome.
I am new to this site, so please bear with me if I do not post this correctly.
My question centers around the fact that I have been getting very dizzy for several weeks. Aug 11 2004 I weighed in at 246 lb. As of today I weigh in at 162lb. For the most part I have made this transition following Body For Life. Although I am happy with my weight loss results, I am not happy about the fact that I am getting so dizzy so often.
My guess was that I cut too many calories/carbs out, so I in fact went several weeks eating everything, and anything I wanted. The dizzyness went away when I was not eating right.
Also, around the same time I started to feel dizzy, was the same time I started NO2. When I wasn't eating right I also was not taking NO2, so it is very hard for me to make any correlations here. When I started eating right, I once again started NO2, the dizzyness came back.
Has anyone had any bad experiences with NO2(dizziness, etc...).
Thank you
stayfocused
View Public Profile
Send a private message to stayfocused
Find all posts by stayfocused
Add stayfocused to Your Buddy List
#2 Yesterday, 10:24 PM
stayfocused
Registered User Join Date: Jan 2005
Location: P.A.
Posts: 2
Still dizzy
--------------------------------------------------------------------------------
I am not taking the NO2 and I am still dizzy(rather light headed), for the most part of the day. I thought maybe blood sugar levels could be low/high, etc., but eating an orange, etc really makes no difference in the light headed feeling. Could it be that I am just not taking in enough calories?
Here is a typical day of eating for me:
9:00am-approx half cup oatmeal with table spoon of flaxseed/ 1 orange
11:30am-1 can tuna with table spoon mayo on a bed of raw spinach/ 1 small baked potato/4 carrotts
2:30pm- 1 EAS protein bar/ 1 bananna
5:00pm-3 oz tuna steak/1 small baked potato/ large spinach salad /oil and vineger
7:00pm-1 EAS protein bar/ 1 bananna
9:00pm-1 pack Myoplex protein mix(I mix this with 2 scoops whey protein) and I add a small portion of cooked oatmeal or 1 bananna
Thats it. I lost all my weight doing this. I lift weights 3 to 4 times a week. Looking at this eating plan I feel as though I should be getting enough food in me. I also take a multi vitamin, a fish oil pill and vitamin c. I also take a tablespoon of createne every day.
FYI: I am a male, 5'4 and weigh in at approx 162-165lb. Aug 11 2004 I weighed in at 246lb. I would like to get down to approx 145lbs, but am trying to stay at my present weight because of the light headedness at this time.
As I said, I feel good about losing so much weight, but this light headed feeling just will not go away. I also feel unsteady at times, with very little energy.
Any and all advice is welcome.