press ups

[slim jim]

so on a bench press the further your hands are apart while lifting the more of the weight will be concentrated on your chest. i just wondered, using the same theory, the wider your hands are apart in a press up this put more concentration on your chest opposed to the arms?

 

[R.Lewis]

Yeah, The closer your hads in a bench press the more tension you'll get on your triceps. The wider they are the more focus on your chest.

Same goes for chinups and pullups (chin ups being close grip and pullups being wide grip)