Pre-workout or post-workout nutrition, which works the best? Please share your views.
Pre-workout or post-workout nutrition, which works the best?
- Thread starter NickWilson
- Start date
ScottCocking
New member
Hi Nick,
Great topic of interest....
Maybe give some more specifics for this post, Nick - as pre- and post-workout nutrition, dependent on your goal or session aims, can and should vary dramatically...
Scott
Great topic of interest....
Maybe give some more specifics for this post, Nick - as pre- and post-workout nutrition, dependent on your goal or session aims, can and should vary dramatically...
Scott