Poor body image

it may be just me, but when i look at other students at my school, i see somebody ( if that person has some self-concious flaw ) i dont even notice it, and i for sure dont think twice about it. so thats how i went about thinking through my self-concious times. im not that way anymore that was ages ago, ive gotten over it, cause i know my excericse, diet and strength training only makes me feel better, and of course look better. :cool: hope that helps.
 
Hey SXYBNY :)

I am 18, i recently went thru a very bad period with the same thing as yourself. I prety much was anorexic, focussed on low fat, not much caloires, sometimes i would only eat an apple for a whole day.

I still have bad days, but when i told someone who knew me it really helped, mabye talk to a girlfriend about the problem (some boys dont get it, and bf's will just say ur beautifal).

whatever you do dont compare yourself to others, expecially magazines, my mother recently showed me some airbrushed photos from her work and its just crazy what they can do.. those ppl are not real and Celebs have Dietitins, chefs, Personal trainers, makeup artists and every other thing they need to look glam... they arent a real guide.

you sound like your trying to do the right thing.. i hope i helped :)

p.s i have channeld my intrest in fitness/nutrition into a study and am now becoming a PT. (just lettin ya kno :D)
 
wh0re-nuts said:
, 3 of my good friends have large breasts: D cup, E cup & G/H cup(and I didn't know they went up that big either!!!), and they all hate them, they would do anything to get rid of their large bust.
.

I'm a D too, and I would love to get rid of them too. Who wants to go round looking like she's got rockmelons shoved up her jumper? Besides, you cant wear halter tops or tube tops because you cant wear a bra with those.....and you can't run either.

But what you have is what you have I guess, and any amount of whinging ain't gonna change it.
 
I feel fat all the time because ou family friends are just so rude about their jokes.. they always go "everytime i see you, you're always bigger and bigger" or coz my sister is a bit chubby too "here comes the fatsos" and stuff like that! I'm 100% sure I'm not FAT. I'm just chubby, my waistline isnt that big it's 30 inches.. so I don't think i'm THAT fat. It just pulls me down so bad and I feel ugly all the time :(
 
dont listen to what others have to say,if they pullin u down they prob got insecurities of their own they need to deal with,i used to have people sayin things like that to me especially family members,they didnt mean it nasty,it just knocked my confidence a little and made me feel down.then i just thought if they got nothing else better do than put me down let them get on with it.i joined a sliming club last year and upto yet have lost nearly 3 and half stone so ive recently joined a gym to try and tone up and now i feel great about myself,but the thing is i did it for me and nobody else:D
 
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