Please take a look at this survey!

D

Desirée Haak

New member
My name is Desirée Haak and I'm doing some researching for my coming weight loss ebook. I am very interested in your opinions and experiences about weight loss! I have posted a short survey below (with permission from the administrator Sean)! I would be very thankful if you could spare a couple of minutes to answer this survey. I know time is precious, but YOUR input will be the very foundation of this ebook. As my way of saying thank you, I will email you a gift to help you eliminate foodcravings in a couple of weeks. NO other mailings from me after that. I will NOT try to sell you anything. Please copy the questions and send them with your answers to: surveyanswers04@hotmail.com.

Blessings,
Desirée Haak - Meridian Psychotherapist and Hypnotherapist

1.Would you consider hypnotherapi as a part of a weight loss program?
2.Would you consider your self "open minded" and curious enough to
try simpel but "unusual" self help processes to eliminate
foodcravings and change your thought patterns?
3.Do you prefer a weight loss program on (please chose one
alternative):
1. Diet
2. Diet + excercise
3. Diet + excercise + simple processes to eliminate negative
emotional feelings
4. Diet + simple processes to eliminate negative emotional feelings
5.Simple processes to eliminate negative emotional feelings
(causing/contributing to over weight)
4. What do you think is the hardest part about losing weight, where
do you fail again and again?
5. What do you prefere as the single most important ingredient in a weight loss program?
6. Anything else you want to share?

Thank you!
 
Hi Desiree,

Below are my responses to your questions I hope that you can use this for your research :)

1.No
2.No
3.diet + exercise
4.trying to stick to eating healthy. It's almost easier just to run up to the fast food store.
5.exercise
6.nope.
 
1.Would you consider hypnotherapi as a part of a weight loss program?
- yes
2.Would you consider your self "open minded" and curious enough to
try simpel but "unusual" self help processes to eliminate
foodcravings and change your thought patterns?
- yes
3.Do you prefer a weight loss program on (please chose one
alternative):
1. Diet
2. Diet + excercise
3. Diet + excercise + simple processes to eliminate negative
emotional feelings
4. Diet + simple processes to eliminate negative emotional feelings
5.Simple processes to eliminate negative emotional feelings
(causing/contributing to over weight)
- 2
4. What do you think is the hardest part about losing weight, where
do you fail again and again?
- sticking to the plan (whether it's the exercise or the diet)
5. What do you prefere as the single most important ingredient in a weight loss program?
- good nutrition

P.S. - will also mail them to you
 
1. no
2. probably not
3. diet & exercise
4. staying motivated once i've reached a plateau
5. healthy
 
1. not really
2. probably
3. diet + exercise
4. finding the time to exercise and cook healthy
5. combination of healthy food and exercise - in my opinion they are both equally important
 
Hi guys!

I gain much valuable information from the answers I get. Thanks! If you want me to send you a gift to help eliminate cravings, please send me your email addresses so I can email it to you. (your email addresses are of course safe with me).

Blessings,
Desirée Haak
 
1. NO
2. YES
3. DIET + EXERCISE
4. STAYING MOTIVATED AND TRYING TO EAT HEALTHY
5. NUTRITIOUS FOOD
6. HAVING SOMEONE TO LOSE WEIGHT WITH WOULD ALSO HELP :)
 
I'm going to email my responses as well as posting them :)

1.Would you consider hypnotherapi as a part of a weight loss program?
certainly!

2.Would you consider your self "open minded" and curious enough to
try simpel but "unusual" self help processes to eliminate
foodcravings and change your thought patterns?
I already have ;)

3.Do you prefer a weight loss program on (please chose one
alternative):
1. Diet
2. Diet + excercise
** 3. Diet + excercise + simple processes to eliminate negative
emotional feelings ** definitely this one
4. Diet + simple processes to eliminate negative emotional feelings
5.Simple processes to eliminate negative emotional feelings
(causing/contributing to over weight)
4. What do you think is the hardest part about losing weight, where
do you fail again and again?
Depression entirely derails my good eating habits.

5. What do you prefere as the single most important ingredient in a weight loss program?
That it's a wholistic program that takes into account more than just one or two factors - each person is a complex combination of things. An effective program should reflect that.

6. Anything else you want to share?
My biggest challenge is that I have over-eating problems related to chronic depression. I have the hardest time when I'm depressed.
 
1.Would you consider hypnotherapi as a part of a weight loss program? Yes
2.Would you consider your self "open minded" and curious enough to
try simpel but "unusual" self help processes to eliminate
foodcravings and change your thought patterns? YES
3.Do you prefer a weight loss program on (please chose one
alternative):

3. Diet + excercise + simple processes to eliminate negative
emotional feelings

4. What do you think is the hardest part about losing weight, where
do you fail again and again? I get hungry and give into cravings
5. What do you prefere as the single most important ingredient in a weight loss program? I don't know.. something that doesn't make you hungry and tired all the time
6. Anything else you want to share? I would try anything that I could stay motivated long enough to follow

Hope that helps you.
 
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