Weight-Loss Please help: pain in thumb joint

[Nikunj889]

I am sure that I am not suffering from arthritis. But suddenly I am feeling pain in my thumb joint whenever I put some pressure on it while sitting on my bed.

I am on a low carb diet plan. Below is what is having these days.

Morning 8:30 am - 1 scoop whey protein before workout
9:00 Am workout including:
4-6 exercises/ body part/ day
20 reps/ set
Cardio 20 min either elliptical or treadmill or cycling

After workout 11:00 Am: 1 scoop whey protein
12:00 Pm: breakfastScrambled eggs (5 egg whites 1 whole half onion,one pinch salt,one pinch red chilli powder,pinch of turmeric,half tomato)

Peanuts three tablespoon
One tablet multivitamin gm nutrition
2pm: snacks 1 apple and two tablespoon peanuts

4 pm steamed broccoli
Steamed Small beetroot
Raw Two carrots
Raw 1 cucumber
Raw 1 turnip
One capsule fish oil (1000mg Omega 3( 300MG epa+dha))

8pm 1 1/2 fist full of brown rice
150Gm of cottage cheese
One capsule fish oil same as above mentioned

10 pm 250ml cow's milk
20 almonds


But now I am feeling an intense pain in my thumb joint inspire of having zero purine as I am vegetarian.
Please tell me what's the problem?
If you need more info plz feel free to ask.

WARNING:
Don't follow the above diet plan with consulting your doctor

 

[overlandflyer]

WARNING:
Don't follow the above diet plan with(out?) consulting your doctor

this might sound pretty obvious, but i wouldn't make a joint pain diagnosis without consulting a doctor either.

 

[Trusylver]

Firstly, @overlandflyer is right, for your joint pain go and see your doctor.

as for your diet etc. firstly it is rather unusual for a vegetarian to be eating animal products (whey, eggs, cheese) and it is certainly not low carb.

your workout is a bit odd, are you attempting to loose weight or do you have a different goal ?

 

[Nikunj889]

Thank you overlandflyer for you advice
Trusylver yes I am on a weight loss diet plan and yes I know it's not completely low carb.and I think the pain is due to some exercises I have done yesterday.
And I am not a vegan I am a vegetarian and yes I can eat eggs but no meat etc
Thank you