Hello my friends ...
I'm new member in this website and have a big problem which as stated below
I have been exercising on many machines like bicycle , Oblique and walk machine and played a little on some iron exercising
I lost 10 kg from my weight in a month and half and it becomes 91 kg and had a big prblem with my chest is still big as shown in photos below ,, so help me to loose my chest as soon as possible what exercises to do ??
View attachment 6348View attachment 6349
Thanks in advance
I'm new member in this website and have a big problem which as stated below
I have been exercising on many machines like bicycle , Oblique and walk machine and played a little on some iron exercising
I lost 10 kg from my weight in a month and half and it becomes 91 kg and had a big prblem with my chest is still big as shown in photos below ,, so help me to loose my chest as soon as possible what exercises to do ??
View attachment 6348View attachment 6349
Thanks in advance
