Pineapple Salsa

ugachick

ugachick

New member
This recipe came from allrecipes.com. I made this today to serve with grilled chicken and it was delicious!!
ENJOY!

Spicy, sweet, colorful, and delicious - this is a versatile tropical salsa that goes well with any type of meat or seafood! Serve it on top of the meat or on the side.
[FONT=Arial, Helvetica, sans-serif]INGREDIENTS:[/FONT]
1 cup finely chopped fresh
pineapple
1/2 cup diced red bell pepper
1/2 cup diced green bell pepper
1 cup frozen corn kernels,
thawed
1 (15 ounce) can black beans,
drained and rinsed
1/4 cup chopped onions
2 green chile peppers, chopped
1/4 cup orange juice
1/4 cup chopped fresh cilantro
1/2 teaspoon ground cumin
salt and pepper to taste

[FONT=Arial, Helvetica, sans-serif]DIRECTIONS:[/FONT]
1.In a large bowl, toss together pineapple, red bell pepper, green bell pepper, corn, black beans, onions, green chile peppers, orange juice, and cilantro. Season with cumin, salt, and pepper. Cover, and chill in the refrigerator until serving.


Nutrition:
NUTRITION INFORMATION

Servings Per Recipe: 8
Amount Per Serving
Calories: 91
  • Total Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 253mg
  • Total Carbs: 19g
  • Dietary Fiber: 5g
  • Protein: 4.4g
 
I made my own tomato salsa last night with chicken for dinner last night so i'm going to give this one a try tonight.
 
Sure, it's not my own but i added a few extras.

* 3 tomatoes, chopped
* 1/2 cup finely diced onion
* 5 chiles, finely chopped
* 1/2 cup chopped fresh cilantro
* 1 teaspoon salt
* 2 teaspoons lime juice

I also added 3 cloves of garlic, 1 green and 1 red capsicum, olive oil and a ton of pepper.
 
substitute the pinapple with mango, peaches, strawberries or a combination - really any fruit will do and it's great on grilled chicken,turkey, pork tenderloin or fish...
 
I agree - i think this salsa would be great with Mango!! I will probably give it a try next week with a new fruit.
 
Sounds good, thanks for sharing.
 
You must log in or register to reply here.
Back
Top