Cendari
New member
Hey everyone!
Well I've been eating healthier and I've lost four pounds. However; I haven't been to the gym for the last two weeks due to a pinched nerve along the left lower side of my back. I can't think of how it happened. Also I can't walk/run as long as I used to because of the aggravation.
Anyway I'd like to know if anyone has advice on what to do. I'm almost ready to see a chiropractor, except money is tight right now so I'm trying to give it time to heal. I've tried taking it easy hoping it will ease up.
Thanks
Well I've been eating healthier and I've lost four pounds. However; I haven't been to the gym for the last two weeks due to a pinched nerve along the left lower side of my back. I can't think of how it happened. Also I can't walk/run as long as I used to because of the aggravation.
Anyway I'd like to know if anyone has advice on what to do. I'm almost ready to see a chiropractor, except money is tight right now so I'm trying to give it time to heal. I've tried taking it easy hoping it will ease up.
Thanks