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rawlynette

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Well, I go in to see the doctor today..I am anxious, yet excited. I have also picked up walking at night too..dragging my kids. My middle child (OF COURSE) doesn't want to go, he is 6. I am thinking of throwing his bike in so he can ride..that might want him to go. I drive a little Dodge Neon and getting bikes is almost impossible. But he is such a stinker, I will find a way. Riding/walking in our area scares me in the sense of him getting hit by a car. At the park, he gets on the sidewalk and just goes..no car worries..just laps and laps of sidewalk. I wish we could ride our bikes to the park...but that would mean a highway and a huge hill..great for exercise but a lot of whining and complaining from the kids.
I will keep posting for you all.

Oh yes..mood- bitter and sour. I had a dream/nightmare last night where I caught my soon to be ex in bed with another woman.
Weight- 230..still
Measurements..don't know right now. Will take them in morning though so I can keep tabs on that. I do not want to use weight as my only guide.
 
Doc's scale 236 lbs (2:30pm)
I forgot to post exercise..
The doc has requested that I walk at least half an hour 5 days a week. I did do that. But I must say I didnt really sit down much today..I kept busy and was up and doing something most of the day. I didnt really ever have an appetite..I did force myself to eat about 5 baby carrots about 4pm today. This evening, I did my kombucha with coconut oil. My body is wearing down finally, for the evening. I am hopeful to rest well and then start another beautiful day tomorrow. I must admit that I did peak at the scale off and on today..but will not count the numbers. I know weight can fluctuate big time during the day.
I got a phone call from the gal at the dentist who asked me to come over and visit. I was so elated because I always wonder when people tell me to call anytime if they are just being polite or what? With having 3 kids and going through this divorce, I am just not sure if I my grief and stress level is really obvious or what? I am working on a new circle of friends who are not married, not that I am against that, just need some single ones too. The emotions that accompany divorce are really stressful and they say it is second to death. Not to mention since I am still cohabitating with my soon to be ex, it makes it really hard. At this very moment, he is out with classmates and having a drink trying to get laid or already in the sack with someone. Aug of 2008 is sooo far away. I wish we could sell the house before then. I will keep my prayers going, my eyes and ears open..and see what the good Lord provides, guides, wants, does, etc..
Goodnight.
 
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the energy level is different today. i didnt sleep last night, at all. not with the crap going on here with my soon to be ex. i took my pill like normal and i am tired but my body isnt. its interesting. i really need a nap.
i had a yoplait low fat cherry yogurt, a few carrots. that is it thus far. i am just not hungry..i am forcing myself to eat. well, with all this weight on me, i definitely have reserves to pull from. i do have the runs from all the water though. i will have my kombucha and coconut oil later too. oh..and i got called for another interview. i sure hope i get this one! its in the school district i want too. wish me luck for those who are reading this. i am going to step on the scale tomorrow i think, just out of curiosity.
 
Just a quick motivator..I just hopped out of the shower (its 5:30pm) because I had to get the chlorine out of my hair from swimming and out of curiosity stepped on my scale--225.5 lbs. Wow. That isnt even possible! I made sure that my scale said what the docs did, but I am really wondering now. So, this is how I am going to take this- it is a motivator but will not take my scale numbers too seriously until I can weigh in again at the docs or get a better scale. As soon as I got home from the doctor on Thursday, I stepped on and adjusted it to what the docs scale said..it was off by 3 pounds. And this scale isnt that old. Nonetheless, taking it at face value and it will add to the excitement of what I REALLY weigh in a month's time. I am determined!
 
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I went bike riding today, and swam a little bit. I had a few baby carrots and a yogurt..think I mentioned that earlier today.
 
My scale says...225 today.
calf 18" (the spelling looks off today?)
thigh 30"
hips 51"
waist 38.5 "
chest 46.5"
upper arm 17"

Just in the mood to measure and weigh I guess...
Well..getting ready to head off to church!
 
Today I sat on my butt and worked on school work..but I noticed I couldnt really sit still..leg bouncing, rocking, that kind of thing. I was also told by my soon to be ex that I was very irritable- considering the source, I will take it with a grain of salt.
I ate today! I actually ate. I had some apple, a low fat yoplait yogurt, half of a chicken enchilada, and a bite of everything for dinner (scrambled egg, ham, sausage). I would venture to guess, with the half enchilada I had about 400 calories, still on the low side. It felt wierd to eat that much today. My head immediately felt woozy.
I can't wait until Friday when I can check measurements again. I saw that I failed to copy the post that had my measurements in it, when it was in the wrong thread..under methods. But, at least I have them posted now.
I did get my 30 minute walk in today too. I am a little sleepy too, which is good.
 
Good morning Monday!
I am very ready for another week:)
I slept really good last night. I think my body was needing some R&R. I head back to class today and tomorrow, interview on Thursday, and that's about it.
I am finding that I am stepping on the scale more than I wanted, but then again, I think it keeps me on track. So...with that being said, it read...
225 lbs.
That kombucha and coconut oil really help! I am going to take it to class today and have some. I want to get away from drinking it later in the evening because I am thinking the kombucha is a stimulant. So, I am going to work on having it during lunch or mid-afternoon. I am also going to swing by the doctors office with my scale and align the two, or try to.
Have an excellent day!

ATTITUDE!! ACTION!!
 
I was hungry today! I atea few diets of enchilada, a couple crackers, a couple pieces of trail mix, and then a whole chipolte fajita burrito. seriously! my head hurts now though and I am tired.
 
224.5 lbs this morning
I really need to figure out how to fall asleep at night. Being up until 1:30-2am is really getting old.
 
yesterday's food
salad and clam chowder and ice cream bar
measurements
calf 17 3/4"
thigh 30"
hips 49 3/4"
waist 41"
chest 46"
upper arm 15 3/4"

225lbs
 
Howdy Raw,
I wanted to stop and say hi and congrats on your loss so far.
WALKING is awesome,I have 4 kids and my oldest is 9 and she hates to walk
no matter how much I try to butter it up lol.Your doing gr8 stick to it,Tammy
 
I think the site is acting funny because some of my posts are missing.
Anyhow, I am down to 222.
I havent taken my pills for two days now..forgotten. The stress here at home is high..so high. I am screaming and crying inside, I think anyday I will burst.
 
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