Hello I'm new to this site. I've been in fitness for 7 years and I've learned a lot in knowing how to be fit and maintaining my weight. 7 years ago I weighed 250lbs and within 8 months of my first year in working out I lost 67 down to 185lbs. I had motivated myself to lose it. I strongly feel that if I can motivate myself to lose weight that I can movitate others. I'm still learning myself in keeping challenged to fight boredom and learning more and more about nutrition.
Now I want to help others lose weight and I have spoken to several personal trainers and some went to college and some just got their certification through some places like ACE and ISSA. Is there really any difference in how I can become a personal trainer and a group fitness instructor? I would greatly appreciate any advise and opened to any suggestions that anyone would have. My weight is still the same because I just workout and eat just to maintain my weight.
Now I want to help others lose weight and I have spoken to several personal trainers and some went to college and some just got their certification through some places like ACE and ISSA. Is there really any difference in how I can become a personal trainer and a group fitness instructor? I would greatly appreciate any advise and opened to any suggestions that anyone would have. My weight is still the same because I just workout and eat just to maintain my weight.