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A yummy no-fat holiday treat!2 egg whites1/8 teaspoon salt1/8 teaspoon cream of tartar1/2 cup white sugar2 peppermint candy canes, crushed
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A yummy no-fat holiday treat!
Almost no fat, but completely full of sugar. What a bargain! Eating fat doesn't make your insulin go crazy, but sugar certainly does.
You'd be better off snacking on a block of full-fat cheese.
