Pedometer

[LiveFromNY]

I guess it's time, I bought it & returned it ...then bought it again. Now it's probably been a year ...

Time to dust it off, open it up, and see how to work it and how it can serve me, right!

 

[DeX]

Just keep in mind it's not how long you walk... it's how you walk... because you can take 20,000 steps a day, but does nothing to your heart rate... or you could taek 10,000 steps and get your heart rate up and it will burn more calories than the 20,000 steps....