Pasta's or Starches?

If you eat spaghetti one night its not gonna like mess up your diet is it. I mean i still wanna eat regular foods like that not fries and kfc chicken junk, but regular food because i cant eat just chicken and fish every night man. It gets old. OH yea sometimes after i eat an hour later im hungry??? Why? I do eat an apple but i feel bad i feel like im eating "too much." Then rice and baked potato's are starchy foods i eat them 3 nights a week how bad is that? I eat wild rice with carrots i thought that is good for you? I know all this sounds like messed up and unorganized but i have a lot of questions reading everything just sometimes confuses me. IF anyone has aol or wants to email me its Manderus532 for aol for my email its Manderus532@hotmail.com i know u can talk to me on here its just faster by them ways least i think so because i have a lot of questions that i cant really think of right now!!
 
You don't have to be. At your age, how much you eat matters more than what you eat. I believe thats the point Spock was trying to make.
 
i feel so guilty today they didnt have a salad bar at school and i was freakin hungry so i had to eat a hot dog (without the bun) baked potato green beans and orange the last three arnt bad but everyone says that hot dogs are bad for you. I feel horrible but im not gonna starve myself then for a snack today i had pretzels
 
what is an ED? ANd how can i not feel guilty man i dont want to gain weight?? So how could i not? I'm tryin to reach my goal of gettin a flat stomach and im almost there but everyone says losing the last pounds of fat r the hardest I BELIEVE IT.
 
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