Our New Lifestyle

AmberBrown1979

New member
AToday is day 2 of no caffeine. I woke up with a bad headache again. I can't wait until this passes so that my headaches will go away. I wanted to eat ham and eggs for breakfast this morning but my daughter ate the last of the eggs and didn't say anything. Plus there was no milk in the house to have cereal. So I had 12 oz of cottage cheese for breakfast. Then I had a berry salad and water for lunch. For dinner I had ham, mashed taters and corn. That was good for me.

I wanted to go for a walk when I got home but I got home around 7:30 pm and was tired. I ate dinner then sat down. My feet hurt from standing all day at work. I hope tomorrow is better. That is all I have for now.

I wanted to eat some bacon and have a frosty from work but I didn't. When the bacon comes out of the oven it smells so good. God I would love to have some but I pulled through and told myself no.

Well I better get off of here and go to the store so I have something to eat for breakfast when I get up in the morning.

Thank you for taking the time to read my thread.
 
AToday is day 3 of our new lifestyle. I woke up without a headache today. That felt great. I had to get up early today to take my daughter to school. So after I took her to school I went to the store to get some eggs, lemons, milk, and orange juice.

Breakfast-
Ham
2 eggs (cooked all the way through)
cottage cheese
orange juice

Lunch-
Berry salad
bottled water

Dinner-
Garlic spaghetti
3 garlic bread
20 oz water


I was going to go for a walk when I got home from work but it was sprinkling. Then it started raining after dinner so I couldn't go for a walk. It is going to rain tomorrow so no walk for me. Well maybe I can go for a walk tomorrow.

Again today I had to take the bacon out of the oven at work. I had to deal with 8 trays of bacon. When I would take the empty pan of bacon back to the sink I would see if there was a little piece of bacon left in the pan. It would be crumbs from the bacon that you couldn't put on a sandwich. I would eat those crumbs. Well today I looked in the pan like always and there was a piece of bacon in the pan. I wanted to eat that piece of bacon so bad. It smelt so good coming out of the oven. I took that pan and put it by the sink. I didn't eat the bacon. It felt so good to tell myself no I am not going to eat that bacon.

Lets see what tomorrow will bring.

Thank you for taking the time to read my thread.
 
AToday is day 4 of Our New Lifestyle. Today when I woke up I felt so tired. I felt like I haven't slept in a couple of days. I went to bed sometime after 11. I woke up at least once last night to go to the bathroom. Then I went straight to bed after. I heard my daughters alarm go off at 5:30 this morning. I just wanted to go back to sleep.

Breakfast-
bowl of cereal

Lunch-
berry salad
grilled chicken wrap
17 oz. bottled water

Dinner-
ham
eggs
onions
tortillas
63 oz water

Today I was on back window at work. I had to deal with a lot of bacon today. I told that bacon who was boss. I throw it out.

I went to the store tonight to get dinner. When I was there I saw doughnuts for 75 cents. Now anytime we see doughnuts for that price we get as many as we can. We love doughnuts. As I was standing there looking at the doughnuts, thinking of how nice it would be to eat them. My daughter pushes me away from the doughnuts. I have to thank her for doing that. If she wasn't there I would have gotten those doughnuts. She is my angel.

Thank you for taking the time to read my thread.
 
AToday is day 5. I had a good day.

Breakfast-
1 scrambled egg

Lunch-
1 grilled wrap

Dinner-
1 cheeseburger
mac & cheese
grilled onions


I had a short day at work today so I didn't have to deal with the bacon. Yea!! But i was looking at some doughnuts at the store today. They had some chocolate on them. They looked so good. I don't have much to talk about today. I'm doing this thread early today. My husband is making dinner right now. I'm going to go for a walk in a little bit. It is so nice out today.

Thank you for taking the time to read this.
 
AToday is day 6. It was a alright day. I hurt my back when I was at work today. I moved the wrong way or something. I didn't do much at all today because of my back.:cuss: Yesterday I went walking around town with my girls and we walked 2.1 miles. It felt great to go walking. i wanted to do it again today but like I said before I hurt my back. I laid around the house all day.

Breakfast-
2 grilled wraps
16 oz water

Dinner-
hamburger mac
20 oz water

I know I didn't eat lunch. Which isn't good for me. Every time I work a 7-4 I don't eat lunch. I get a break at 9am so I eat then. Then by the time I get home it is time to start making dinner so I don't eat when I get home.

Thank you for taking the time to read my thread.
 
AToday is day 8.

Breakfast-
2 scrambled eggs
2 butter bread

Lunch-
1 grilled wrap
half of a half berry salad
17 oz water

Dinner-
tuna cass
20 oz water

I weighed myself today. When I first got on the scale it said I lost 17 lbs. in 1 week. I knew that was not right. So, I changed the batteries in it. I got on it again and this time it said i lost 6 lbs. This is better then 17 lbs in 1 week. But still I have to get another scale. I went for a 1.6 mile walk today in 36 minutes. It felt great to go for a walk. I just walked around town. That is all for now.

Thanks for taking the time to read my thread.
 
AToday is day 10 of Our New Lifestyle.

Breakfast-
1 scrambled egg

Lunch-
2 grilled wraps
17 oz water

Dinner-
spaghetti
59 oz water

I went for a 2.1 mile walk in 43 minutes. It felt great. I love going for walks. Well i went to bed last night at 20 till 1 in the morning. I didn't wake up until my daughter got up for school. She gets up between 5 & 6 in the morning. I stayed up for a little bit. I watched some tv. My husband got up to take my daughter to school. After he got home I wanted to go back to sleep for a little bit before I had to go to work. When we laid down our dog Ronon laid in the middle of us. He went to sleep. As I was about to fall back asleep he would move. So every time I was going to fall asleep he would move. Then he got up and moved to to foot of the bed. I thought that I was going to get some more sleep but then my neighbor let his dog out. Every time I was about to fall asleep the damn dog would bark. I have been up since my daughter got up this morning. I'm tired. I'm going to go to bed after I get done with this. That is all that has happened today.

Thanks for reading my blog.
 
AHey Amber, looks like you're doing really good with your diet. Keep up the good work! My neighbor's dogs get on my damn nerves too. I like dogs, just not other people's dogs. I mean I've been living here for about three years and the freakin dogs still bark I when get too close to the fence, and they'll bark for hours on end if a cat or squirrel happens to cross their path. Anyway, hope you get better rest tomorrow :)
 
AThanks. I'll try to get more sleep. I had no trouble sleeping last night but I will see what happens tonight. I don't mind dogs. I think I'm like you. I don't like other peoples dogs. Our dog barks at everything. He tries to get people that are on bikes, motorcyles, and semi trucks. I hope he will stop that soon. He is a year old. Going to bed now. Good night.
 
ADay 13

Breakfast-
2 small breakfast burritos

Lunch 2 grilled wraps with bacon
33 oz water

Dinner-
half cheeseburger
fries
24 oz skim milk
24 oz water

I worked 10 hrs today. I'm tired. I haven't gone for a walk this month yet but it is still early. Tomorrow I'm going to my friends baby shower. I know they are going to have cake there and goodies. I will not eat to much cake. I promise. It is really late so I'm going to go to bed. I have to get up early. Night night ya'll. I will put up my weigh in tomorrow. Tomorrow is weigh in day. Wish me luck.

Thanks for taking the time to read this.
 
AToday is Day 15

Breakfast-
1 blueberry muffin

Lunch-
2 grilled wraps with bacon & tomato
17 oz water

Dinner-
post roast with vegs

Yesterday I went to my friends baby shower. I drank 2 bottles of water. But I ate some cake and candy. When I got home I went to the store and got some blueberry muffins, doughnuts (for my hubby), air popcorn and diet root beer (also for hubby). I ate some blue berry muffins and even had a glass of diet root beer. But that's ok. Today I have had only 1 bottle of water. It's still early so I'm sure that I'm going to have some more water. I'm eating some pot roast with lots of vegs for dinner.

Thanks for reading my stuff.
 
AToday is day 17

Breakfast-
2 packets of oatmeal

Lunch-
2 grilled wraps
small chili with sour cream and crackers

Dinner-
Grilled wraps

Today it is a bit cold outside. Not use to the colder weather since we have had it in a 90's for a while. I might go for a walk today. I'm not sure yet. My daughter stayed home from school today due to her being sick. It is that time of year again. I'm going to have to start doing my workout videos. When it gets to cold outside for me to go walking. I hate going outside in the cold weather. Plus having asthma makes it worse.

A couple of years ago I was in the hospital for my asthma. I went to work on a Friday. When I came home I was having a asthma attack. I never went to the doctor to get my asthma checked before. I just knew that I had it. Anyways, I would sleep in front of the fan all night to help me breathe. When I got up on Saturday I went to school like always. I then went home due to I still couldn't breathe. I went to work anyways. I told my boss I was having trouble breathing so he moved me some where away from the fryers. I still wasn't feeling any better by the time I went home. Again that night I slept in front of the fan. If I did that a couple nights in a row I would feel better after a while. Sunday came. My in laws where over to tear up the bathroom floor. We were getting out bathroom fixed. After they did that, I really didn't feel good. I was coughing so hard. All the dust and mold in the floor got me. My husband took me to the hospital. When I got there they said that my oxygen level was at 80%. They told me that if I didn't come when I did I wouldn't have survived the night. I was in the hospital for 3 days hooked up to a oxygen mask. That was a scary thing for me. When I got to go home they gave me a piece of paper that had everything on there that would get my asthma going. It was a long list. Some of the things on there were hot and cold weather, animals, dust, pollen, and some other stuff. I might as well live in a bubble. You can stared calling me the bubble girl . LOL. Just kidding. I don't think I could do that. I like going outside to much.

Thanks for taking the time to read my stuff.
 
AToday is Day 20 of my Our New Lifestyle.

Breakfast-
Fruit Smoothy (banana, 10 strawberries, 10 grapes, kiwi, splash of orange juice blended up)

Lunch-
bowl of fruit (banana, 4 strawberries, handful grapes)

Dinner-
BBQ chicken
2 baked taters

I'm sick today. I feel nauseated and dizzy. I woke up this morning at 5:45 am feeling this well. I called off of work. I haven't had dinner yet so this what I have had so far. Trying to get rid of this sickness. I'm going to weigh myself tomorrow. I don't think I lost anything this week. I haven't walked this week either. It has been raining on and off for the last couple of days. Not very good walking weather. I haven't had any pop this week. I bought some caffeine free diet root beer for the hubby. I didn't drink any. We went to the store yesterday and bought some fruits and orange juice. I'm going to be drinking nothing but fruits for breakfast and lunch and have a great dinner.

Thanks for taking the time to read my blog.
 
AToday is my 22nd day of Our New Lifestyle. My husband and I started this thing were we would start eating healthier and better. It has had it ups and downs. With the temptations of doughnuts when we go to the store and pop. Yes I called it pop.

I grew up in the suburbs of Chicago and there we call it pop. I have had this argument with my husband. He calls it coke and I call it pop.

Anyways, where was I? Oh yes, I was telling you about Our New Lifestyle. I work in a fast food restaurant. It is so hard for me to not eat the food there. All the greasy burgers and french fries I can eat. Oh my!!

When we started this New Lifestyle we stopped drinking pop. Well that is what we told each other. But somewhere down the line we started drinking it again. We were drinking caffeine free diet root beer. I manly bought for my husband. I might have only had a couple of glasses. I didn’t drink that much of the stuff.

I did start eating salads at work. We have these berry salads that are so good. I could eat those everyday. So, I did for a while. Then I kind of got sick of eating salads for lunch everyday and started eating a wrap with my salad. I started eating 2 wraps and not eating the salads.

When is this going to stop? When I tell myself no. That’s right I said it. I have to tell myself no. I’m the kind of gal that when I get something stuck in my head I have to do it until I get it right. If I want something I’m going to get it.

Well I want to get rid of all this extra weight. I don’t like being this way. Plus I have asthma so that doesn’t help it at all. I don’t like how I look when I look in the mirror. I’m going to do this for me.

I sometimes think I am a dummy. I start something and then I finish it when I get tired of doing it. I wanted to lose a lot of weight by the time this year was over. I haven’t lost any weight. I got lazy.

At the beginning of the year I started working out on my stationary bike. I would go 10 miles a day. Then I upped it to 15-20 miles a day. By the end of January I did 242 miles on my bike. I was so excited that I did that many. I was jumping for joy. I wanted to put up a picture of me when I was a teenager, at the weight I want to be so, I could get the motivation that I needed to keep going. But I didn’t.

Then February came and I only did 45 miles. I got lazy. I’m not sure if it was because we were talking about moving my mom here from Illinois. I was stressed. I was working a lot.

When March got here I did 53 miles. I had given up. Or was it the fact that I had my mom living with me and driving me crazy. It was so hard to go to work and take care of her. I had the help of my loving husband who stayed home all day to take care of her when I was working. I love him so much for doing that. Thank you honey. I appreciate you so much.

In April I walked 5.5 miles. It was getting nicer out. I thought I could do a little walking here and there but once again I was lazy.

May, June, and July came and went. I sat on my ass doing nothing the whole time. I might have taken the kids to the park or sat on the front steps. Other than that I did nothing.

Plus we moved in May. That was a workout in and of itself. I hate moving boxes up the stairs and down the stairs. In the van out of the van. I was wore out from taking the boxes in the house that I didn’t want to unpack them.

My goal is this. I promise you that I will not eat any greasy fatty food anymore. Not until I am at the weight I want to be. I have to start eating healthier for me and no one else. I would love to move to the Florida Keys looking great in a bikini. To be able to run after my kids without having to stop to catch my breath every few minutes.

I’m going to post on here what I eat everyday no matter if it is good for me or not. Hopefully it is good for me. I will not lie to you about what I ate. I will tell you my feeling about my day and what happened. If I had to eat some unhealthy food and why.

My goal is to get to be 130 pounds. I have 83 pounds to lose. I want you guys to be there for me when I do it. I want to show you that I can do it. I know there are some people out there that think I can’t do it. You know what I have to say about that. FUCK YOU!! I will do it and I will prove to you that I can.

I also would like to put up some before and after pictures. Something like that would be nice. For you all to see me slimming down. That would be nice for me to see as well.

Thanks so much for taking the time to read my blog. I hope you enjoyed it as much as I enjoyed writing it. Have a great day and please tell me know what you think. Thanks. Bye.
 
AToday is day 23.

Breakfast

20 oz fruit drink (1 banana, 5 Strawberries, 1/2 kiwi, 5 grapes, a splash of orange juice, 2 pineapple slices)

Lunch-

Bowl of fruit

Dinner-

Shish ka-bobs & baked beans



I went to the er Saturday night for my asthma. I was having an asthma attack. I hate having those. I have a script that I needed to get filled but I had to wait until Monday to fill it.

When I walked in to the er there was this pregnant lady there. She was checking in. She told the lady at the front desk that she was having contractions. They were 3 minutes apart. She was so cool and calm about it. I think this was her first baby too. How sweet.

After she was done I went up to the front desk and told them that I couldn’t breath. I went into the back room so the nurse could get my readings. I went into the little waiting room back in the er. Once I got in there a nurse came in and I told her my story. I got to take a breathing treatment. I felt so great after that. She gave me some more scripts to take care of. One was for some steroids.

Like I said before I had to wait until today to get my meds. I got my steroids. I took them once I got them. Well I was walking around like a zombie. I hate taking them. My husband thinks I will get all rage like on him. The last time I didn’t get like that so I doubt it that I will get like this, this time.

I was on front register at work all day long today. I don’t have a problem with it. Except when those people come in that can’t clean up there fucking mess when they are done. Or the ones that have children that make a mess when they eat and they don’t clean it up. I hate that shit. I really would hate to see what some of these people’s houses look like.

If I wanted to clean up someone else’s mess I would stay home. If you are going to take a high chair put it back when you are done. Clean up your kids mess. That is what I do when I would take my kids out. I would clean up their mess and mine. It is the right thing to do.

Our jobs are hard as it is. With having to make 7 sec sandwiches and trying to keep fries up when everyone in the town is ordering them my the dozen. It is a hard job. I know some of you people out there couldn’t do my job if you tried. You might think it is so easy working in a fast food joint but it isn’t. I know there are some jobs out there that I couldn’t do. I’m not saying that I can. Just be nice to the people at the fast food place. Clean up your mess the next time you go. It just takes 30 seconds on your way out the door to put that high chair back. It’s on the way.

Thanks for taking the time to read my blog.
 
I enjoyed reading your journal......I can understand how hard it would be to be working with bacon.....GREAT JOB ON RESISTING!!!!!


Keep up the good work.....you can do this!
 
AToday is day 24

Breakfast-

Fruit drink

Lunch-

grilled wrap

cheeseburger deluxe

Dinner-

Shake-n-bake pork chops

Scalloped potatoes

Today I had to take my steroid pills. They taste really bad. When I'm on them I feel like my head and whole body is racing. I was running orders to the back window today all day. I was sweating so much it wasn't funny. Good exercise if you ask me. Also I'm starving. I feel like I haven't eaten a damn thing all day.

You might have seen that I have a grilled wrap and a deluxe burger for lunch. I knew it was bad for me to eat it but I was starving. I know I'm trying to lose the weight not gain it but I can't help myself sometimes.

I plan on going for a walk this afternoon with the kids so it should be OK. I'm trying to get some exercise in as much as I can. I'm still not motivated to do one of my many workout videos yet. I would love to do one but I don't like it when people stare at me when I do them. I know the only ones that are at home are my husband and kids. I still don't like it when he stares at me. Maybe he will do them with me. That would be nice.

Tonight is my night to cook dinner. We are having shake-n-bake pork chops. Yummy!! I love pork chops. We couldn't decide what kind of pork chops to have. I wanted to have baked pork chops with mushroom sauce. But I think my husband didn't want it. Plus we were having trouble deciding what to have with it.

Not sure what else to write so thanks for reading my blog.
 
AThanks. It is really hard some days. Some days I can say no and other days I can't. I'm working at it and I know I can do this.
 
AHey everyone. I have started blogging. Sometimes it is about my weight loss. Sometimes it is about other stuff. Most of it is about my weight loss and what i have eaten that day. Pleas check it out and let me know what you think. http://amberbrown1979.wordpress.com/
 
Back
Top