Ouch!

L

Lost in Dreams

0
Hello..... So I was helping a friend move this weekend. She got an awesome apartment......On the third floor. I must have made 102 trips up and down the stairs. Great excercise I'm sure but the problem is that was two days ago and my legs are still killing me. I'm not talking mild achyness either it hurts to stand up let alone walk. Any thoughts or am I just that out of shape????
 
If the pain is in your muscles, I'd say its just muscle soreness. If it doesn't subside in a day or so, I'd go see a doctor.
 
I've had those kinds of DOMS. It's nothing serious; it just means you've done a bit more than enough.
 
If it's muscle soreness, give it another day or two then talk with your doctor.

If it's an "Ouch this really friggin' hurts!" pain then contact your doctor immediately.

You did a lot of work so it isn't unlikely that you would be sore for a few days :D
 
yes, now thats what Im talking about, change it up and you'll feel the burn just like that. Even paintballing for an afternoon, you'll feel muscles you never new existed hehe, oh yeah, avoid those paintballs as much as possible, they do leave marks :(

David
 
You must log in or register to reply here.
Back
Top