Optifast here I come.

Heya :) I am also on Day 2 of Optifast. You're right the shakes are DISGUSTING. I put ice cubes in mine and that makes them bearable :) Only the choc & Vanilla shakes are available where I live :(

I weigh 100 kilos and am 5ft 7. My goal weight is 60 kilos. I am hoping to loose my 1st 25 kilos with optifast VLCD. I also look foward to getting to know you all :)
 
Not Expensive.

No, costs me about $50 a week which is less then regular food would cost me. I am not obese so I can't get it through the doctors so I just buy it directly from the Pharmacy.
 
AHello all! My name is Dawn and I'm 43. I stand 5'4" and currently weigh 216. I'm here cause I'm just tried of being overweight and tired! I'm into my second day and doing okay so far. I enjoy the shakes, except vanilla. I prefer strawberry and chocolate. I also enjoy both soups and peanut butter bars. I get 5 products a day for 12 weeks. I was reading though that some people eat fruits and veggies during the tough times. I wasn't told by my doctor to do that. Does it effect your weight loss? I also heard optifast makes your breath smell horrible.lol
I'd love to make some great contacts for support through my journey. My friends seem to think I'm crazy for doing this, but its either black or white with me, no grey!!lol
 
Back
Top