I was talking to a friend of mine the other day about hiring a personal trainer and she suggested online personal training. She has lost 20 lbs. in the last 6 weeks and said she never felt better. She's on a 3x a week program and her diet is mainly structured around portion control. I looked on his website and the prices are reasonable and would save me a lot of money than if I were to hire a private trainer. Could I expect to see similar results? The trainer's site is:
myhitechtrainer.com/physicalresults/
Has anyone else here had any experience training with a trainer online?
myhitechtrainer.com/physicalresults/
Has anyone else here had any experience training with a trainer online?