Hey Nick, glad to see your pictures. We chatted once on the chat thing. You told me sweat had nothing to do with it its movement. I remember that now when I'm out sweating (walking) and try to move a little more. Thanks.
I can see the loss in your chest and waist. Its comin'!
well i slacked this month and didnt do much of anything i also started a new job about 2 weeks ago and moved so now i need to get a new gym member ship and stuff be prepared for an update soon
lost about 5 more pounds in about a week and a half of going back to the gym so down to 290 new pic up of this weekend at a hotel for some parting yea i know drinking has alot of calories but it was fun