Ok i am back with my tail bstween my legs

Irdanoob

Irdanoob

New member
AI was here before went from 280 down to 240 and then fell off and went back up to 260 so i decided today im gonna get back on the wagon had alot of success with this forum before i come here for the motivation and the success stories hope i dont fall off again
 
Awelcome back!What is your eating plan and workout plan?
This place is fantastic these wonderfull people help me aswell keeping me motivated and when i eat bad they seem to help me get back on track!
So im glad you;re here again im sure you can do this!
 
AMy eating plan is simple standard calorie defecit to lose 2 lbs a week i do weightlifting every week mon-fri so i should drop weight quick thanks forthe motivational response lol u were really enthuastic as i read it now @ 7:40 AM it almost got me excited for work ALMOST
 
A7"40 AM????oh!!!where are you living?
I wish you luck and strengh and keep posting your food and feelings!
 
You must log in or register to reply here.
Back
Top