Hi,
i am practising low-carb nutrition since 1.5 years and i am very happy with the result. I am using websites, food nutrition labels to calculate my daily calorie and carb intake. This approach is pretty tedious - yes i know there are websites like that contain alot of different foods with corresponding nutrition facts. However, i wonder if you guys know of any websites (that you use on a regular basis) that allow to search for meal recipes based on certain nutritional compositions (e.g. 50% protein 10% carbs or X g of protein per meal, X g fat per meal, etc..).
Especially when go out with friends for dinner or lunch i spend alot of time beforehand googling about restaurants that provide some nutrition details.
Do you know of such a tool or service? If no, would you use such a tool/service ?
thanks
i am practising low-carb nutrition since 1.5 years and i am very happy with the result. I am using websites, food nutrition labels to calculate my daily calorie and carb intake. This approach is pretty tedious - yes i know there are websites like that contain alot of different foods with corresponding nutrition facts. However, i wonder if you guys know of any websites (that you use on a regular basis) that allow to search for meal recipes based on certain nutritional compositions (e.g. 50% protein 10% carbs or X g of protein per meal, X g fat per meal, etc..).
Especially when go out with friends for dinner or lunch i spend alot of time beforehand googling about restaurants that provide some nutrition details.
Do you know of such a tool or service? If no, would you use such a tool/service ?
thanks