Nooby

M

mrbmi

New member
Hi All,

I'm new. I'm a 30 year old male who needs some help.

A bit overweight (BMI of 27.1?) and need help and advise. Hoping I can find good impartial suggestions here. I have an added complication of not being able to take any slimming aids at all as I have a history of substance abuse.

Thanks.
 
That's good b/c "slimming aids" suck, lol.

Welcome to the community. Be sure to spend some time reading through the stickies where you'll find a ton of good advice. After, if you have any specific questions, let them fire.

Best to ya!
 
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