Hi,
First of all it will be good to have support with my weight loss and, have people to answer my questions
so about me I am a 19 year old college student, 6'2" 215 lbs, i would like to get down to 175 or 180.
My last semester of High School i went from 245 to 215 and after i graduated i lost 30 lbs in 1 1/2 months and got down to 185 when i started on a pipe crew laying water main in a trench. I headed off to college and when i was living in the dorms i became fairly sedentary, it was a big shock to go from 10 hr constant workouts to bumming around campus. By the end of the year i was back up to 210. I was hoping that i would lose weight this last summer but we ate at a pizza buffet just about everyday for lunch.
Then i started school up again, and was put on a big dose of predisone and gained 15 lbs in 2 weeks. i suffered a serious shoulder injury in December and was unable to snowshoe and ski as much i would have liked. since January i have been trying to watch my diet and just recently joined a gym.
many of my friends here are bad examples and are obese. it is hard to get them to do fun stuff with me like backpack or hike.
First of all it will be good to have support with my weight loss and, have people to answer my questions
so about me I am a 19 year old college student, 6'2" 215 lbs, i would like to get down to 175 or 180.
My last semester of High School i went from 245 to 215 and after i graduated i lost 30 lbs in 1 1/2 months and got down to 185 when i started on a pipe crew laying water main in a trench. I headed off to college and when i was living in the dorms i became fairly sedentary, it was a big shock to go from 10 hr constant workouts to bumming around campus. By the end of the year i was back up to 210. I was hoping that i would lose weight this last summer but we ate at a pizza buffet just about everyday for lunch.
Then i started school up again, and was put on a big dose of predisone and gained 15 lbs in 2 weeks. i suffered a serious shoulder injury in December and was unable to snowshoe and ski as much i would have liked. since January i have been trying to watch my diet and just recently joined a gym.
many of my friends here are bad examples and are obese. it is hard to get them to do fun stuff with me like backpack or hike.
