Hi guys.
I'm Hasrul from Malaysia.
I am 23 years, 6'0 tall and weighing at 175 pounds (80kg).
Used to be fit and healthy but everything changed after i was caught in a motorvehicle accident.
In the past 3 months i've managed to downsize my jeans from size 36 to 32.
Yesterday i went to a fitness centre. Stepped unto this machine and it states that my body fat is at 29%.
I'm here to learn more about this and how it is for me to lose all this body fat to 10%.
Cheers guys.
I'm Hasrul from Malaysia.
I am 23 years, 6'0 tall and weighing at 175 pounds (80kg).
Used to be fit and healthy but everything changed after i was caught in a motorvehicle accident.
In the past 3 months i've managed to downsize my jeans from size 36 to 32.
Yesterday i went to a fitness centre. Stepped unto this machine and it states that my body fat is at 29%.
I'm here to learn more about this and how it is for me to lose all this body fat to 10%.
Cheers guys.