Hey guys, I have question.
When I'm lifting weights I sometimes hear/feel a popping sound in my arms or back or whereever.
I'm guessing this is probably normal since I feel my muscles are pretty underdeveloped from lack of ever developing them and being 23 now.
If you guys know what I'm talking about and what it means I'd like to know.
Note: I posted this in the bodybuilding section but I think it was the wrong subforum. please delete that one and not this one. Thanks, sorry for the double post.
When I'm lifting weights I sometimes hear/feel a popping sound in my arms or back or whereever.
I'm guessing this is probably normal since I feel my muscles are pretty underdeveloped from lack of ever developing them and being 23 now.
If you guys know what I'm talking about and what it means I'd like to know.
Note: I posted this in the bodybuilding section but I think it was the wrong subforum. please delete that one and not this one. Thanks, sorry for the double post.