Xkwizit
New member
Ok so today officially marks day 1. I feel pretty good but I am nervous already that I will mess up. My day didnt start off with Junk food in the morning like it usually does, no more easy morning runs to McDonalds to grab breakfast before work. Weight loss is not easy, and I guess that involves taking time to pack healthy, good for you meals on the go as well.
I stepped on the scale, and slowly glanced down at the number that it was telling me...197, Well it could be worse I told myself, in the hopes that it would make me feel better. Ok so thats it...197 and I am on my way to losing 77 pounds of it...I hope.
No more diet coke all day long, I am back on water...which is very hard for me, but I know it needs to be done. I will allow myself a can of diet coke per day bc I do love it so much, but I dont need all that caffeine, carbonation or sodium in my system, so I will limit it to one can per day. This is not going to be an easy road, but I promised myself that i wouild do my best...I want my kids to be proud when they look at me, not embarrassed!
So I am watching my food intake, not really on a specific diet as of right now, I am just trying to eat better, more fruits and veggies and less fatty foods. I will begin to exercise, I have yet to determine when is the best time for me to do that, and what to do. I have a 1 year old son who gets up early with me, so unless i get up even earlier, the mornig is not an option. Or I could work out at night..I dont know but I will figure it out!
I stepped on the scale, and slowly glanced down at the number that it was telling me...197, Well it could be worse I told myself, in the hopes that it would make me feel better. Ok so thats it...197 and I am on my way to losing 77 pounds of it...I hope.
No more diet coke all day long, I am back on water...which is very hard for me, but I know it needs to be done. I will allow myself a can of diet coke per day bc I do love it so much, but I dont need all that caffeine, carbonation or sodium in my system, so I will limit it to one can per day. This is not going to be an easy road, but I promised myself that i wouild do my best...I want my kids to be proud when they look at me, not embarrassed!
So I am watching my food intake, not really on a specific diet as of right now, I am just trying to eat better, more fruits and veggies and less fatty foods. I will begin to exercise, I have yet to determine when is the best time for me to do that, and what to do. I have a 1 year old son who gets up early with me, so unless i get up even earlier, the mornig is not an option. Or I could work out at night..I dont know but I will figure it out!