Ginja_Ninja
New member
Oh man this week was so much harder than last week. Basically no time to exercise, yummy food temptation at every turn and not enough sleep....But
I lost 3 lbs, which really good considering I didnt exercise as much as I should have.
I aimed to get in either a run or a brisk walk every morning, but over the last week the weather has been terrible ( I dont mind a spot of rain, but this was terrential) so Ive been using my stairs at home as a makeshift gym which is good but kills my legs lol.
As for food, I went out for dinner on Sunday to an Italian restaurant, I had Chicken Alfredo with Garlic bread. Totally laden with calories but it was sooooo good
. That was the only set back I had but it was worth it.
Im feeling confident and am starting to feel the difference in my general health and fitness. T-shirts are looking better on me but ive still got a long way to go.
Onwards and Thinwards........
I lost 3 lbs, which really good considering I didnt exercise as much as I should have.
I aimed to get in either a run or a brisk walk every morning, but over the last week the weather has been terrible ( I dont mind a spot of rain, but this was terrential) so Ive been using my stairs at home as a makeshift gym which is good but kills my legs lol.
As for food, I went out for dinner on Sunday to an Italian restaurant, I had Chicken Alfredo with Garlic bread. Totally laden with calories but it was sooooo good
. That was the only set back I had but it was worth it.Im feeling confident and am starting to feel the difference in my general health and fitness. T-shirts are looking better on me but ive still got a long way to go.
Onwards and Thinwards........