Nibbit's Diary

Nibbit

New member
As suggessted by a fellow member (douknowJello), I'll be putting up my little journal now. :p

I've never really discussed this issue outside of my family unit but I feel it will help to get this told, so thank you 'Jello' for the little nudge to post a journal:). It's a little embaressing, but I am a changed person now so it is the past.

I have always had an extreme problem with weight on both ends of the scales. I had an eating disorder that was getting dangerous. There was a time I was very underweight, bulimic, and unhealthy. Then there was a time where I stopped the purging and just binged....leading to becoming overweight.

At this very moment, I just want to be healthy and have a healthy weight. I don't like going from one extreme to another and became tired of that. Thankfully, unlike so many others with eating disorders, I am almost at my goal and living more healthy.

Even when I had my eating disorder, I still ate very unhealthy and binged quite often, especially after the death of my father when I was 16 years old. It was after his death that my weight seemed to soar and I became overweight. I never professionly received help for my eating disorder so never found certifiable guidance on recovering entirely from an ED. My eating disorder was usually kept in check with my dad watching how I ate. Please note that I am not blaming my father for anything. He always wanted to help me. He was the one that got me on the right track.

But after his death I kinda fell off that track on eating healthy and began to binge again. But because I knew how he felt about my bulimia and purging, I somehow restricted myself from that most days. I kinda felt that even though he had died, he was there watching me (not to sound creepy). But every so often, I have a bad day and I let that ED side of me win. But I am proud to say that for many years, I have yet to return to that binging and purging side of myself. Its still always in the back of my mind, but I have a stronger will now and someone who supports me.

When I was 22, I met my dutchie boyfriend and by the time I was 23....he asked me to move to europe to live with him. He's always loved me for who I am and I appreciate that more than anything. He met me when I was overweight and never judged me. After moving here though, your diet is forced to change. Dutchies eat very differently than americans (as everyone can probably imagine). Most of everyone here in Holland are beautiful and thin. I felt out of place. My dietary habits had to change. This was a good thing for me! Robbie (my boyfriend) and his mother picked up where my father left off on my ED and other problems. It was also in this time that my vegetarianism began.

Vegetarian eating was something that had been on my mind for years and years as I loved animals and spent a lot of my life helping and working with animals. So after a few months of living here, my diet switched from a normal healthy diet to an even more healthy vegetarian diet. It was not much longer after that that I cut out all animal products and began to eat more naturally. Raw vegan food rules!!

I don't have any 'before and after' pictures ready as of yet (I love the before and after forum!), I want to wait until I am completely finished with my weight loss before posting those, but the diet alone has helped me shed a lot of weight in a healthy manner! As you can see from my signature, I have dropped 33 kilos or almost 73 pounds of weight. I am only around 25 pounds from my goal.

Other basic info:

My name is Mandie. I'm short, standing only at 5 foot 3 inches! I love animals, martial arts, anime, any culture different from my own, I am a tree hugger and love everything :).
And thats me.
 
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Mandie, wow, what an amazing story! I'm so glad you finally decided to share because it's definitely going to help others struggling. I'm sorry for your loss of your dad at such a young age, I can't even imagine. But I'm so happy for you that you have such a wonderful b/f and are living somewhere that you are happy :). Hope you keep posting ~Lisa
 
Awww, Thank you Lisa :) :hug2:

And right now, I must say, I am never drinking again!

I only had a couple glasses of red wine last night and then I was as sick as a dog :ack2: . I blame being a raw vegan! That is a fairly new diet change into my venture and I haven't drank any alcohol since being a raw vegan. And, in the past, I certainly could handle more than two glasses of red wine :eek: .

Red wine is also full of anti-oxidants that also slow down the aging process. If one must drink, red wine is the healthier option (one or two glasses that is, not 3 bottles!). I think that if I have to ever drink again, it'll just be a single glass (that also gets me tipsy now) and leave it at that. (Of course, everyone always says this during a hangover :rolleyes: )

On the bright side, I'm going to the animal shelter to pick up my 'sister in laws' new kitten. She might get two. Even though I feel awful, I'm fully looking forward to that :hurray:

Breakfast:

Juice of three oranges
2 ears of corn
2 glasses of random fruit juices
2 cups of coffee
4 pickles
25 grams of cashews

Food completely sucked today. My appetite is totally gone to being hungover. Water intake also sucked :eek:
 
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I've never gone vegan but I've heard that too about the alcohol hitting harder. Didn't pay attention enough to remember what it said about the why though you could probably google it if you really wanted to, lol. I'm a dork, I swear by googling.

And new kitties :D Awww...you gonna get tempted and get one too? Post pics :D We just got our first home and my hubby wants a new kitten but I don't one of our other two cats would be too happy with us and they already act like there's not enough attention to go around, lol. Welp, I'll check back later to see how that goes :) Hope you feel better as the day goes on and have fun
 
She ended up getting three kittens! And to think that she only really wanted to get one, TWO at most. But three! They are all sisters and were completely inseparable. She fell in love with them almost immediatly (so did I). She tried to talk herself out of getting the three and kept asking me what I would do.

But....who could resist one overly cute kitty and her other two sisters who are twins, all cuddled up together in their little basket? I told her I would chose the three quiet sisters over the others. They were too hard to resist, all cuddled up and purring like mad. They all love to be picked up and snuggled to. That only added to the reason to get them. She spent over an hour trying to stay away from the threesome. But their charms were just too strong. But in the end, the sisters silent powers of purring persuassion won and chose the sisters.

Unfortunatly, Marion didn't have enough cash money on her for all three kitties. But the shelter did not want to see the sisters separated. They were so keen to see all three of them leaving together that they let her have one kitten for free!! :eek2: ....just to keep them from being separated from each other. That was totally sweet :). I can see why people walked past the trio. No many people are willing to take in more than one or two. Three can be an alarming option to some. Not to me, but some.

I have to admitt, I was tempted with this one other sweet little kitten, but I knew that my two cats that have now would have been taken by surprise! I didn't want to upset them with a new kitten so unexpectedly. But it was hard for me to walk away from all of those homeless babies. They are all super sweet.

It was quite an adventure :). I'm glad I went! I got to witness how some bonds with certain creatures can overpower and warm peoples hearts to such a point that money has absolutely no purpose if it means eternal happiness for another creature. The little sisters have found a really good home.

I will post pictures once Marion sends me some!



*Edit*

Google is the god of the internet! So many of us humble humans would be lost to ignorance without the infinate power of knowledge that Google supplies to us unselfishly!
 
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I completely agree with you - Go0ogle has the answer to anything right at your fingertips! Glad to meet you Nib, and it makes me happy to see that you're opening up.. I can't imagine how hard that is. I'm new here, but definately looking forward to spending more time here :)

And I want kitties. Haha. I've got two dogs and I wonder.. is it too late to introduce them? Hmmm...
 
She ended up getting three kittens! And to think that she only really wanted to get one, TWO at most. But three! They are all sisters and were completely inseparable. She fell in love with them almost immediatly (so did I). She tried to talk herself out of getting the three and kept asking me what I would do.

But....who could resist one overly cute kitty and her other two sisters who are twins, all cuddled up together in their little basket? I told her I would chose the three quiet sisters over the others. They were too hard to resist, all cuddled up and purring like mad. They all love to be picked up and snuggled to. That only added to the reason to get them. She spent over an hour trying to stay away from the threesome. But their charms were just too strong. But in the end, the sisters silent powers of purring persuassion won and chose the sisters.

Unfortunatly, Marion didn't have enough cash money on her for all three kitties. But the shelter did not want to see the sisters separated. They were so keen to see all three of them leaving together that they let her have one kitten for free!! :eek2: ....just to keep them from being separated from each other. That was totally sweet :). I can see why people walked past the trio. No many people are willing to take in more than one or two. Three can be an alarming option to some. Not to me, but some.

I have to admitt, I was tempted with this one other sweet little kitten, but I knew that my two cats that have now would have been taken by surprise! I didn't want to upset them with a new kitten so unexpectedly. But it was hard for me to walk away from all of those homeless babies. They are all super sweet.

It was quite an adventure :). I'm glad I went! I got to witness how some bonds with certain creatures can overpower and warm peoples hearts to such a point that money has absolutely no purpose if it means eternal happiness for another creature. The little sisters have found a really good home.

I will post pictures once Marion sends me some!



*Edit*

Google is the god of the internet! So many of us humble humans would be lost to ignorance without the infinate power of knowledge that Google supplies to us unselfishly!


That is hilarious...3 kitties! I went for one about 10 years ago and came home with two myself so I can't say a thing, lol. I still have the little girl but the boy died a year ago from congestive heart failure...it was hard. Then Mariah, the kitty we had left was lonely so we went and saved this little white kitty we have now and he was the same as the three sisters you described...sweet and purry and lovey.

Then we got him home :ack2:

He would go back and forth between bein this little butter ball who would ride around on our shoulders to bein hell on wheels and tearin up walls, fishtanks, unpluggin stuff...thank goodness he calmed down, lol. He's a really good cat now but he still thinks sometimes that his 16 pound big but is going to somehow still fit on our shoulders, lol.

Anyway I'm looking forward to seein pics when you get them :) Sounds like you had alot of fun and awesome she got one kitty for free.
 
I completely agree with you - Go0ogle has the answer to anything right at your fingertips! Glad to meet you Nib, and it makes me happy to see that you're opening up.. I can't imagine how hard that is. I'm new here, but definately looking forward to spending more time here :)

And I want kitties. Haha. I've got two dogs and I wonder.. is it too late to introduce them? Hmmm...

I bet you could...dogs are funny at first but seem to tolerate new kitties quicker than cats already there do. Cats can be very territorial. You'll have to post if you do :)
 
I'm sorry to hear about your kitty that died :cry: . I've lost some dear friends/pets so I know how hard it can be. :( :(

Animals are angels, period. But I know what you mean when bringing the little sweet ones home! Once they get used to the area, they become more comfortable and go into silly-mode! Its sweet when their personalities begin to show. But 16 pounds :eek: ! Cute!
 
And I want kitties. Haha. I've got two dogs and I wonder.. is it too late to introduce them? Hmmm...

Hey Homer! Glad to meet you too! Thank you for posting ^_^.

I've never really had any bad experiences with introducing cats and dogs. It does take a few days/couple weeks for them to get used to the idea of each other. But I've never had the dogs attack the cats/kittens or anything!

It was usually the other way around, haha.

Best thing to do is start the introduction process really slow, but keep the animals separated for a couple hours or so.

At first they may seem like enemies, but in the end.....the pets will love each other to pieces :) . Depends on the personalities of the pets too, though :eek:

Appetite is much better today! Thank goodness the hangover is gone :p

Breakfast:

Cup of coffee
Pear
2 strawberries

Lunch:

A beautiful salad made from:

a quarter of a cucmber
half of one red bell pepper
2 pickles
1 small salad onion
one quarter of a carot
green part of a forest onion
sea salt
freshly ground black pepper
garlic oil
some dried basil for a slight hint of flavor and color
orange juice to drink.
 
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I forgot about the time difference, lol. I was like "lunch already?". I haven't had breakfast yet. Lookin good so far today :) Well I'm off to morning classes, talk to you later on~Lisa
 
That salad sounds nummy :)
I also wanted to point out one of my dogs is less than 16 lbs! And then I've got a monster who thinks he's as small as her because she "raised" him. Haha.

Oh animals are the best, I'd be so depressed without them!
What's the green part of a forest onion? I must be clueless..
 
Haha, I actually don't know the english word for the type of onion that I ate but its this one

alva.be/nl/images/bosui.jpg <--- just copy paste this :) (insert random insulting words on not being able to post url's until after 15 posts)

I just translated the dutch word for the onion to english. And to think i'm a native english speaker :p.

And that salad was delicious. For dinner I had a raw vegan version of chinese fried rice. It was really yummy!

For the rice I used cauliflower chopped up really finely
then added:

more forest onions
one regular mature onion
carrots
some ginger
some garlic
sesame seeds
sesame oil <--- very important source of good fat!
Tamari sauce <--- raw vegan replacement for soy sauce
some celary


And thats it I think! Though, I couldn't eat ALL of that, but its really filling.

Thank goodness for food processors :)

Its about dinner time for yall on that side of the world, but for me, bedtime! Enjoy your evenings and see yall tomorrow ^^


:grouphug:
 
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Well you'll probably get this while I'm in sleep mode so goooooooooooooood morning :D
Are you a juicer fan? I've been thinking about buying one to get my veggies in because I find it so hard. I might just do something totally crazy like make all my lunches vegetarian. Hey, that is a good idea!

Haha, see what typing things out do for ya?
Well, I hope you have a great day, we'll catch up at YOUR dinner time :)
 
Hahaha, good morning!

I am a HUGE fan of juicing! But my last juicer broke. We made an investment is this really awesome food processor that comes with a regular juicer and a centerfuge juicer!

What I do for vegetable juices is 2 fruits per every green. This is especially important for spinach juiceing. Greens are sometimes really bitter and you need a super yummy fruit or two to balance that taste out.

You also see that in the wild with monkeys :eek:. When they eat greens, they usually have a piece of fruit on hand at the same time.

I'm fixing to go running, then I'm going to come back and get some breakfast in.
 
Well, I was fixing to go running and then opened up my curtains to see a nice rain outside! I know I shouldn't have let that stop me, but for some reason I did!

Instead, I did one hour of tae bo basic boot camp. I love Billy :). If the weather lightens up by this evening, I might take a jog then, but we'll see. The rain doesn't look like it will last that long.

Will edit in my breakfast as soon as I get it made :p

Breakfast/brunch:

Juice from 15 strawberries
4 medium carrots
1 tomato
1 nectarine
(YUM!)

espresso with 2 raw-sugar cubes

Lunch:

A random salad made from what I have on stock

Atjar
6 cherry tomatos
2 cloves of garlic
two forest onions
part of one purple onion
(not a very satisfying salad, I must say)

Grape juice to drink ^^

Only 652 carlories so far. I need to have a good sized supper for this evening

To up my caloric intake, I had a snack:

50 grams of peanuts (299 calories)

Its good for my protein anyway! Calories are now on track again :).

For dinner I couldn't manage what I thought I could. Just not hungry.

Cucumber sticks in vinegar
Pineapple juice (silly combination, I know)

But my boyfriend had pasta, I was dying for that! But I stayed away from it :). Total calories did improve though with the juice. Made it to almost 1200 calories today.
 
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Great job on the exercise even with it raining :) Wow though your food looks like nothing. But if you're not that hungry I'm sure you're ok. Bet you'll be starving tomorrow, thats how it goes with me, lol. Hope you're having a good day, what's left of it.
 
Its midnight here and now I wished I hate more for supper, haha. But my rules won't allow me to eat after a certain time, so I've been trying to ignore it. Silly me :roll: ...but if I'm not hungry, i can't eat anymore. I remember a time when I was the complete opposite.....

I plan on jogging tomorrow if it doesn't rain.
 
Haven't eaten yet, but I've done a one hour workout.

Tae bo bootcamp abs - 35 minutes
Tae bo energize cardio - 31 minutes

Its almost lunch time and I skipped breakfast. I shouldn't have done that :(. Oh well, too late now. Water intake is pretty good today though. Half a liter ^__^.

Lunch:
Pear
50 grams of peanuts
atjar
coffee

Will update as the day continues.
 
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To all those that are keeping up, here is a photo of the kitties that Robbie's sister adopted. Even now, they dont want to separate from each other :p
 
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