I have recently become fully qualified as a gym instructor and personal training. I have always had a good knowledge base in relation to fitness and health and was only a matter of time until I become fully qualified. I recently wrote a post in the Australia & New Zealand forum, regarding the benefits of recreation on society. I am starting up a blog which is a bit dry at the moment, but contains much of the valuable information that personal trainers learn during their journey to being qualified. I am also going to upload some videos soon with some useful exercise and correct techniques. If anyone is interested, feel free to have a look
If anyone would like some help, feel free to ask, or even if anyone has some ideas, I would love some more advice.
Trainer01
If anyone would like some help, feel free to ask, or even if anyone has some ideas, I would love some more advice.
Trainer01