Newcomer

[Ciarab]

Hey there, my name is Ciara. Have just started on this forum. It loooks good for a little bit of support. I was 220lbs and am now 168lbs, but still have alot to lose and I'm finding it very hard to stick to it. Hope someone can help me with some ideas. Thanks x

 

[SturdyWings]

Welcome to the forum.

It sounds like you have already been tremendously successful with your weight loss, so congratulations!

Read all the stickies first to see if those answer your questions, and if not post your questions in the appropriate thread.