My name is Gwendolyn and this is so exciting. My whole life I've talked about getting into great shape, but I've only been so serious once before and didn't commit long enough. Now I am giving myself one year to get the figure I want. Slender (not skinny) and toned!!! I only need to loose 25 lbs or so, but I will need a long time to get the toned part since I've never been toned in my life.
I've been going to the gym for a week now and doing a good 45 min cardio, plus I do some toning excersices at home in the morning. I need to study up some more on toning excersices and ad them into my routine. Any ideas from you guys would be great too.
I'll be 34 in a few days and I can't belive I'll be 35 in a year. I think that it is what really got me motivated. I want to look great before I get too old.
Once I figure out how to add photos, I'll get some up.
I've been going to the gym for a week now and doing a good 45 min cardio, plus I do some toning excersices at home in the morning. I need to study up some more on toning excersices and ad them into my routine. Any ideas from you guys would be great too.
I'll be 34 in a few days and I can't belive I'll be 35 in a year. I think that it is what really got me motivated. I want to look great before I get too old.