Newbie who has lost 4 stone... looking for help to lose the last 2!

[JenCTR]

Hi all.

My names Jennifer, I'm 23 and I'm from Edinburgh.

I've lost 4 stone (56lbs) and just looking for some help/ motivation to lose the final 2stone /24lbs

I got up to a massive 16stone 3 and a half lbs.

This is my progress so far, I'm going to do a weight loss diary outlining how I've managed it so far.

Look forward to speaking to people and reading about other peoples stories.

Jen

 

[Nicky K]

Hi,

I'm also from Edinburgh and congratulations on your success so far.

I got to my target weight 18 months ago doing no additional exercise and have kept it within my acceptable range for that time. What have you been doing so far?

I would only warn you about dropping too far though. I went from over 16 stones to under 12.5 and started to feel week.

Whatever you've been doing has clearly been working.

Well done.