Newbie very motivated to lose weight and get in the best shape of my life

M

mike579uk

New member
Hello Everyone .... I'm mike from KY! I currently weight 182 lb.
My goal is to get to 155. I'm 5'7". I also want to get in the best shape of my life - which is going to be pretty hard b/c i'm 28. I appreciate any support, suggestions.
 
hey Mike...good to have you here! welcoem to WLF! start up a diary, read around the stickied threads and you are on your way. :D

good luck with your goals and the journey

x
 
thank you so much ... i wasn't looking for much support on here to be honest ... but acctually got a reply ... it's great i'm getting motivation and support ... i pretty much started on valentines day @ 189 ... i'm already down to 177 ... my goal is 155 ... 22 to go!!! i know it's a long way ... but i know with consistent running, weightlifting, and diet ... i'll probably be there in april sometime ... (i'm hoping)
 
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