Just thought I would drop by and say hi to everyone, so Hi everyone.
Well thats it I am taking the plunge to loose weight!!!!! I lost my dad last year, through grief, emotional and boredom eating I have put on 2 stone in weight. I am only a small fry at 5 ft 2in and my weight is bombing out of control, so I need to take control back. I feel unhappy with my image and very self conscious, and its getting me down. I have not even sorted out a diet plan yet but hey, this is the start for me and I am determined to get thinner, fitter and happier with myself. I feel I may struggle, but I am going to give it a hell of a good go. I dont even know where to start to be honest but I am going to have a good read of this site and other peoples postings for help. Well guys, fingers crossed and here goes, so any information or pointers you can give me won't go unappreciated, I take anything on board. Thanks in advance.
Well thats it I am taking the plunge to loose weight!!!!! I lost my dad last year, through grief, emotional and boredom eating I have put on 2 stone in weight. I am only a small fry at 5 ft 2in and my weight is bombing out of control, so I need to take control back. I feel unhappy with my image and very self conscious, and its getting me down. I have not even sorted out a diet plan yet but hey, this is the start for me and I am determined to get thinner, fitter and happier with myself. I feel I may struggle, but I am going to give it a hell of a good go. I dont even know where to start to be honest but I am going to have a good read of this site and other peoples postings for help. Well guys, fingers crossed and here goes, so any information or pointers you can give me won't go unappreciated, I take anything on board. Thanks in advance.