Here I go again trying to learn more about fitness and weight loss. Even though I am in the business I seem to learn the most from my clients. They are the people who really want to make a change in their lives. Many have tried so many times to lose weight, only to be disappointed time and time again when the weight comes back. Hopefully, I'll have some information to share and I'll also pick up some helpfull tips from you guys.
Newbie to this Forum...
- Thread starter fitroy
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