newbie saying hi

N

nexpose

New member
Hey everyone, hope all of you are doing well with getting healthy. I just hit my highest weight mark in 2010 and have had enough so I'm pushing forth to lose around 70 pounds. I've had some good experiences with weight loss but like so many here I'm sure, just haven't maintained. I think I know what to do but have never implemented a good maintenance plan. Look forward learning and also helping out.

Take care.
 
Hi, welcome to the forum. Look around the forum. There's a lot of good information here along with support. I know what you mean about maintaining weight, sometimes thats harder than losing it!
 
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