Newbie in town looking for some help with the final bit of diet

Louise87

Louise87

New member
hi all, I hope I've come to the right place to find some motivation and like minded people who are also dieting in order to keep me going. I've just finished ditching 10 stone which looking by now wasn't nearly as hard as I'm he final push. I just can't seem to find the fight and get go to ditch that final 21 lbs! Hopefully with daily posts regarding my day and how I'm doing while seeing others will help me along. Looking forward to meeting you all during our times of personal journeys xxx
 
As long as you dig deep and want it bad enough, those last few pounds will be coming off. Welcome to the forum.
 
Here's an affirmation suggestion: "I love my body just the way it is today and I enjoy taking care of it every day!" post it on your mirror, say it in the morning, in the evening, have a reminder in your phone. The mind is a powerful thing but it is even better when you take control over it than it controlling you. Also, give yourself time to enjoy your success of your 10 lbs. off!!! way to go! but don't reward yourself with food... that's when I get in trouble.
 
Welcome to the forum Louise87
Do your best and never don't give up.
We are all readyto support you.
 
Welcome, Louise.

There's a lot of helpful information and very intelligent people on this forum who can help you when you're in need. There's also a lot of goofballs, so be on the lookout for those clowns. :willy_nilly:
 
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