Name's Rich
27 years old, been a gym rat since my teens. Spent some time in the Marines so I have lots of experience with core training along with weight training.
Currently 5'11 225 lbs. with a 375+ bench press. I used to run physical training programs in the military and have become a student of putting the mass on; so if anyone has any questions or needs tips to bulk up feel free to ask. I really enjoying helping people out with their quest to get in shape!
27 years old, been a gym rat since my teens. Spent some time in the Marines so I have lots of experience with core training along with weight training.
Currently 5'11 225 lbs. with a 375+ bench press. I used to run physical training programs in the military and have become a student of putting the mass on; so if anyone has any questions or needs tips to bulk up feel free to ask. I really enjoying helping people out with their quest to get in shape!
