Newbie Grocery Shopping!

[marvallen]

I'm buying into the plan today. This morning I need to go grocery shopping. Can someone suggest the items I'll need to get through the first three or four days?

Thanks a bunch for your assistance.

 

[maleficent]

what plan are you buying into?

the only way you will be successful on a lifestyle change is to eat what you enjoy... in moderation...

what areyour goals? and your current stats

In the nutrition forum below -there is athread on suggested grocery lists.. but it's really about what a person likes

 

[marvallen]

Thanks for the prompt reply. I'm going to do the Fat Loss 4 Idiots plan.

 

[maleficent]

why?

that's nothing more than a fad diet that's putting money into someone else's pocket

How much weight are you looking to lose?

Spend time reading the stickied threads around the forum... they have a lot of really useful information that will help you..

 

[marvallen]

Thanks again for your reply. I'm looking to lose approx. 35-40 lbs.

 

[Kdel]

Veggies and water