hi , every body iam arabic girl who is start weight loss journy alone tell i riched 72 kg from 93 kg and i stick their for 4 monthes iam traying but i donte kown what i have to do . usually my day start of breakfast ,excersis,some time i will do evening excersis some times my weight will go to 71 that is all iam really start to eat unhealthy food like sweates i really feeling bad i dont know what can i do .plizzzzzzz help ,thanks.
new weght and new start
- Thread starter Alyaa Is
- Start date