Hello, I'm Heather and this is my first time on the boards. I've looked around and really like what I see!
DH and I both need to improve our health, so thought I'd join.
Although I do plan meals every week, I have lapsed completely into 'quick-regardless-of-nutritional-value' meal planning. So, I bought a couple of healthy cooking cookbooks and will start meal planning tonight.
Along with that, my goal for this week is to drink more water.
Baby steps I guess!
Heather
DH and I both need to improve our health, so thought I'd join.
Although I do plan meals every week, I have lapsed completely into 'quick-regardless-of-nutritional-value' meal planning. So, I bought a couple of healthy cooking cookbooks and will start meal planning tonight.
Along with that, my goal for this week is to drink more water.
Baby steps I guess!
Heather
Hi Heather!! Welcome aboard 
you can do it!! I saw a billboard this weekend with someone holding a baby in one hand and it said "we all started small." Really put things in perspective for me. So starting with water may seem like a small step, but its very important and essential to weight loss and good health! I wish you and your DH all of the best 