Hi,
My name is Paul & I'm new to the forum, in fact this is the first forum I've ever been in.....
Just a brief bit of history... I've been involved with fitness & training for over 30 years now, I was a professional athlete who was forced to retire early due to injury.
I figured if I couldn't do it myself I'd help others do it, so have been coaching now for nearly 21 years (is it really that long?)
For the past 8 years I have been training athletes of all levels & members of the local community out of my gym in Wanstead, East London, here in the UK.
I hope to build a few relationships, help a few people & maybe even pick up a bit of information myself!!
Paul
[removed]
My name is Paul & I'm new to the forum, in fact this is the first forum I've ever been in.....
Just a brief bit of history... I've been involved with fitness & training for over 30 years now, I was a professional athlete who was forced to retire early due to injury.
I figured if I couldn't do it myself I'd help others do it, so have been coaching now for nearly 21 years (is it really that long?)
For the past 8 years I have been training athletes of all levels & members of the local community out of my gym in Wanstead, East London, here in the UK.
I hope to build a few relationships, help a few people & maybe even pick up a bit of information myself!!
Paul
[removed]
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