New to the Forum

Hi all I just wanted to introduce myself. I love this forum, I found it about half way through my current journey.

I started off out of shape 5'9' 210 just befor Thanksgiving. Now I am 190lbs.

I have done this through a proper diet, weight training and cardio.

The posts that I have read on here have helped keep my motivation high.

Thanks again and talk to you soon.
 
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